Got questions about dog separation anxiety? Here are the answers to the most common concerns to help you and your dog on the path to a calmer, happier life.

What causes separation anxiety in dogs?

Various factors can trigger separation anxiety in dogs, including a scary experience they underwent while alone (like a burglary, fire alarm, or noisy construction), relocating to a new home, being re-homed, losing a family member, experiencing a traumatic event (such as a car accident or a dog attack), or enduring frequent and prolonged absences from her owners. 

Also, dogs can be genetically predisposed to separation related issues as well as dogs developing separation anxiety due to medical issues (for example pain/ discomfort)and cognitive dysfunction (in older dogs).


What is Separation Anxiety and what are the common signs?

Separation anxiety is part of a larger group of problem behaviours that we refer to as separation-related behaviours. By definition, separation-related behaviours are behaviours that only happen when the owner isn't at home. Or if they do happen at other times, they are displayed with greater intensity and duration and/or out of context when the owner isn't there 

Typical signs of separation anxiety include behaviours such as excessive vocalisation (barking, howling, whining, crying), soiling the house (when the dog is otherwise toilet trained), excessive chewing often focused around entrances doors, floors, walls, windows) and panicked attempts to escape all the way to less obvious behaviours such as the dog hiding, getting anxious when you get ready to leave, low level whining and howling, trembling, excessive yawning, licking, drooling, panting and more.

All of those behaviours are stress signals and whereas some of these can also be attributed to being bored or frustrated, the fact is that your dog is not coping when home alone which means your dog needs help, whatever the underlying emotion may be. 


Alex provided a very helpful framework and guidance to allow us to start home alone re-training after a recent house move. Having her available on whatsapp to answer queries in real-time was incredibly valuable. Thank you!
— Jess and Monty, the Schnauzer

How can I prevent separation anxiety in my dog?

For puppies, a little absence training from the start as part of your socialisation and habituation efforts is key. Establish a routine that includes alone time (with you at home and out of the home). For older or rescue dogs, systematic desensitisation to being home alone is important. Know what your dog can easily handle and gradually increase the time. 


How long will it take to help my dog overcome separation anxiety?

Each dog is unique, and the duration of recovery varies significantly. It's common for it to extend over several months, but it's crucial to recognise that separation anxiety is a phobia, and altering a dog's emotional response requires patience and time.


Why does my dog destroy things when I leave?

When your dog destroys things when you leave, it can be a sign of separation anxiety or boredom/ frustration. Dogs with separation anxiety experience intense stress when left alone, which can manifest in destructive behaviours like chewing, digging, or tearing objects apart as a way to cope with their panic. On the other hand, if your dog doesn’t have enough mental or physical stimulation, they may destroy items simply because they’re bored and looking for something to do. To address this, it’s essential to determine the root cause first.


How to stop my dog barking when left alone?

To stop your dog from barking when left alone, it’s important to uncover and address the root cause of the behaviour. If the barking stems from separation anxiety, your dog isn’t barking out of defiance but rather fear and distress. if your dog is barking because they are bored or frustrated, ensure your dog’s physical and mental needs are met through regular exercise and enrichment activities like puzzle toys, which can keep them occupied and calm while you’re away.


How do I know if it will work for my dog?

The simple answer is, you won’t know until you’ve tried. There are never guaranteed results when it comes to dog behaviour modification. That said, I apply a holistic approach looking at all aspects of your dog’s day to day and the method I use (gradual exposure) is based in science of how to change a dog’s emotion and has helped thousands of dogs overcome the fear of being home alone. 


Does getting another dog help my dog overcome their fear of being home alone?

It depends, as with most things in life, but usually it actually won’t help and here are a couple of things to consider: your dog’s anxiety comes from being separated from you, the human, not just from being home alone. So while another dog might make your dog less lonely, it’s not likely to cure your dog’s anxiety when you’re away. Also your current dog’s anxiety when you are not around may rub off on your second dog and then you have a double-trouble kind of situation.


How does the process work?

You can start with booking a initial FREE 15 minute Zoom chat with me (CLICK HERE) to go over your dog’s situation. Or if you prefer, send me a WhatsApp message, CLICK HERE.

From there, I can talk you through how it all works and together we can figure out whether it is a good fit for you and your dog. 


What will I need for the separation anxiety training programme?

A device (computer, laptop, iPad, mobile phone) to access video calls with (Zoom, Teams, etc) and a camera to monitor your dog with when you train. That’s it. And if needed, I’m happy to help with finding and setting up the right camera with you. 


What is your service area?

Wherever you are in the world; as long as you can speak English or German, we can train together. 


How is your separation anxiety training different from others?

The method I employ is based in science, presenting a straightforward and accessible plan accompanied by ample support and encouragement to guide you every step of the way. My experience gathered from many years of working with dog training and behaviour puts me in a perfect position to offer a holistic approach, considering all aspects of your dog’s life and how this may impact on their separation anxiety. 

We are 100% in this together!


Why is the training done remotely and why don’t you need to see my dog in-person?

Having a trainer in your home, whether that’s for the initial assessment or during other training times, will impact on your dog’s actual real-life behaviour and won’t enable us to realistically assess what’s going on. Plus, you need to work on this every day and not only when your trainer pops round. 

My remote training programmes allow me to be there for you every day, guiding you along the training journey and turning you into the expert for your dog.  

If you want to know more….